In Her Shoes is a book written mostly by women with young onset Parkinson’s for women with YOPD. We are sharing what we wish we were told when we were diagnosed.

In Her Shoes discusses topics such as periods, pills, pregnancy, partners, and the power of positivity —topics that are not discussed due to lack of time or knowledge. We feel that this information needs to be shared with our YOPD sisters.

“Welcome to the YOPD sisterhood.

Dear friend,

Though it may feel like it, you are not alone. There is a fantastic, welcoming, and supportive community of women with YOPD out there. We are here to support each other, starting with this booklet of everything we believe all YOPD women deserve to know at diagnosis.

When unfamiliar changes happen in our bodies, it can be tempting to stay isolated. However, giving up the social aspects of our lives can be lonely and add to feelings of anxiety and depression.

Getting out and staying social and connected to others is essential to living well and thriving with or without Parkinson’s.

Many have found it helpful to be open about their diagnosis. Trying to hide symptoms takes energy and can cause undue stress. Stress can exacerbate Parkinson’s symptoms. For others, it may be too stressful to share the diagnosis.

Whatever the situation, we hope every YOPD woman can find a level of acceptance with their diagnosis and stay engaged in their life.

You are not alone - many have walked your path before and are happy to guide and support you on your way.

With love X X”